- posted: Nov. 30, 2021
Dr. Vaughn, isn't cracking myself the same thing?
No, chiropractic is not about the crack.
These are just air pockets.
In fact, you constantly have to pop yourself because you're not actually fixing the problem.
Think about this.
Do you drill your own teeth? Do you prescribe your own medications?
Some adjustments don't even make noise, but they make real changes.
Popping yourself is not the same and might even be creating more problems.
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